Shoe fashion - important factor of Hallux valgus causes
Uncomfortable shoes are of course also among the Hallux valgus causes.
If you want to be beautiful, you have to suffer! Really? Today so many women spend so much money on shoes, why should women have to do without a certain comfort? Because "Where does the shoe pinch" - "Somehow everywhere" - takes so much quality of life. UXGO shoes are fashionable, comfortable and casual. So nothing for quitters. And they do not belong to the Hallux valgus causes.
From time to time also beautiful shoes can be worn
Of course, high heels can still be worn for a nice evening in the theatre, for eating out or dancing! Even if they belong to the Hallux valgus causes. It becomes problematic, if daily and for hours shoes with heel are carried. The trend towards heels in children's fashion is also very problematic; even primary school children can wear boots or sandals with heels. Especially in a phase in which the foot skeleton is still soft and adaptable, this is very questionable and counterproductive for the development of a healthy foot. In the future there will certainly be another Hallux valgus cause to be found here.
A varied range of shoes and running without shoes prevent the formation of hallux valgus in the long term. Good, high-quality and sufficiently wide shoes are not hallux valgus causes!
Read more about pain relief and treatment!?
Here you can go directly to the article Treatment of Hallux valgus
Hallux valgus causes - Conclusion
The Hallux valgus causes are manifold. One can distinguish between external Hallux valgus causes and internal Hallux vaglus causes. External Hallux valgus causes are for example oppressive shoes and overweight. Internal Hallux valgus causes are the weakening of the muscles or deformations in the foot. One of the main causes is a weak connective tissue and thus a hereditary frequency within families. Another cause is the resulting weakening and atrophy of the foot muscles. If these muscular stabilizers are missing, the entire anatomical balance is lost. The resulting shifts lead to misalignment and overloading of the adjacent structures. One consequence is often the splayfoot, which is caused by the sunken arch of the foot and is considered to be a precursor of the hallux valgus.
Do not save on good footwear!
Also the shoe fashion as Hallux valgus cause should not be underestimated! Studies show again and again that with the introduction of western shoe ideals and shoe models more Hallux valgus complaints occur. With increasing age, foot health becomes more and more important. The right footwear is immensely important to counteract hallux problems or other deformations of the feet. External Hallux valgus causes can be influenced, internal Hallux valgus causes are difficult to eliminate without medical intervention.
This article is for general guidance only and should not be used for self-diagnosis or self-treatment. It cannot replace a visit to the doctor. If you experience hallux valgus foot pain, make an appointment with an orthopaedic surgeon, preferably a podiatrist.